Recipe: Mediterranean Fish Topping


  • 1 lb Fresh Salmon Trout, Whitefish or Burbot
  • 2 TBSP Capers minced
  • 2 TBSP Garlic minced
  • 2 TBSP Dill fresh, coarsely chopped
  • 2 TBSP Pesto
  • 1 TBSP Sun-dried tomatoes chopped
  • ¼ Cup Olives course chopped


1 Preheat oven to 400 degrees.
2 Mix capers, garlic, dill, pesto, olives and sun-dried tomatoes together in bowl. Mix until a course paste is formed. If you want a smoother topping blend in food processor.
3 Place fresh fish on parchment lined baking sheet. Salt and pepper fish to taste.
4 Top fish with Mediterranean Topping.
5 Enclose fish in parchment paper by folding up sides of parchment paper and crimping closed.
6 Bake in 400 degree oven for 20 minutes or until fish easily flakes.